Wishing all my friends and family a fabulous 4th of July! I just got off of work, and wanted to take a few moments to pop on and say HAPPY BIRTHDAY AMERICA! Now the question is, what to do? Do I stay home and avoid the crowds, or do I go ahead and mix it up :) Oh, so many choices! I do however have to be at work bright and early in the morning! It is however a gorgeous, HOT, day! So no matter what I decide, it's a win win situation.
I've been getting Adam out for daily bike rides. When we first started this adventure, he would balk at having to get out on the bike, and now it's...."Mom, are we going for a bike ride today??" I think he's actually enjoying seeing the light of day! Anytime I can get him away from the XBox, is a good day in my book! We started with one lap around the block, then two, then three, and now we are riding to the local elementary school. He's doing a great job! Next year, the "Death Ride"! LOL!!
BTW, I'm at 105 pounds now, and as my friend Tom Anderton says, it's so much easier to tolerate the heat when your 100 pounds lighter! Each day is new and exciting! But the heat is an especially big deal!
Go out, and be safe friends! Enjoy your Independence, and CELEBRATE!
Blessings to you all
Leah
Monday, July 4, 2011
Saturday, July 2, 2011
Here Comes The Bride!
Well it happened! Today, I was able to fit into my wedding dress! I got married 15 1/2 years ago, and if you've read my blog from the start, you'll know I got married shortly after my Liposuction disaster! So, I had started my weight gain, but hadn't reached my critical proportions at that point. This has been a milestone I've been waiting to hit from the start of my journey. So I may not be at my goal, but at least I'm the woman he married :) Feels so good!!!
Shall I share my next milestone with you??? Crazy as it seems, I have my Jr High School Graduation dress hanging in my closet (size 12)...That's next! Why do we keep these things? I don't know, but now I'm glad I did! I have the photo from that day as well...as soon as I hit that goal...I'll post a split screen shot! LOLOLOL Good times!
Took my son on a bike ride just a bit a go, and you would think I was trying to kill him! LOLOLOL Guess what???? He lived! It's only a 96 degrees or so, and let's just say we don't live in a flat area! We both rocked it...nuff said!
CML!
Blessings,
Leah
Shall I share my next milestone with you??? Crazy as it seems, I have my Jr High School Graduation dress hanging in my closet (size 12)...That's next! Why do we keep these things? I don't know, but now I'm glad I did! I have the photo from that day as well...as soon as I hit that goal...I'll post a split screen shot! LOLOLOL Good times!
Took my son on a bike ride just a bit a go, and you would think I was trying to kill him! LOLOLOL Guess what???? He lived! It's only a 96 degrees or so, and let's just say we don't live in a flat area! We both rocked it...nuff said!
CML!
Blessings,
Leah
Friday, July 1, 2011
It's Gettin' Hot In Here!
Wowzer! Summer finally hit in a big way!!! We went from Winter to Summer in 5 seconds flat! Um...doesn't spring fall in there somewhere? Seriously, Snow in the upper elevations last week, and this week, almost 100 degrees! So, looks like we could have some flooding this weekend. Let's keep our fingers crossed! The weekend has that Holiday feel already. Do you notice how it just feels differently? Even though I'll be working Monday, and have no plans at all for any part of the weekend, it still feels nice :) So I hope it feels just as nice for all of you, and that you have a wonderful weekend planned!
Just wanted to share this amazing story. It's about friends in the Reno area that are on an amazing road trip to bring awareness to brain injuries. Their son Josh, who is a world class dirt bike racer, had a devastating crash, and this is his story :) http://monaviemediacenter.com/news/monavie-distributor-bike-ride-brain-injury-awareness If you feel lead, please make a donation to this more than worthy cause :)
Wishing you all a fantastic 4th of July weekend!
Blessings,
Leah
Just wanted to share this amazing story. It's about friends in the Reno area that are on an amazing road trip to bring awareness to brain injuries. Their son Josh, who is a world class dirt bike racer, had a devastating crash, and this is his story :) http://monaviemediacenter.com/news/monavie-distributor-bike-ride-brain-injury-awareness If you feel lead, please make a donation to this more than worthy cause :)
Wishing you all a fantastic 4th of July weekend!
Blessings,
Leah
Thursday, June 30, 2011
The New Olive Garden!
Good Morning! Is everyone getting excited for the 4th of July weekend?? I suppose if I didn't have to work on the 4th, I might be looking forward to it, but alas, I will be at work bright and early. That's okay :) I really have no feeling about it one way or another. Wayne has to work, and at 14, Adam is getting harder and harder to talk into doing things with Mom. However, the weather is going to be spectacular, and HOT! Awesome!
So last night the family went to the Olive Garden for dinner. We went to support my Sissy (Laura), who just started working there. She is waitress extraordinaire! I'm telling you, Olive Garden is big doings in Carson City! The place was packed! Adam asked.."What's the big deal? It's just Olive Garden"! Well son, in Carson City, we don't have much excitement, so when we get something new, it's major news! Ah, small town life! Gotta love it! You should have been here when In and Out Burger opened! Anyway, it was a nice night out, and even though we requested Laura's section, and were promised that, we were seated in the lovely Amy's section. Oh well...gives us an excuse to go back. I was excited to find that even though it was "Olive Garden", I was able to stay within my calorie count, thus sticking to my RVL plan! I had the apricot grilled chicken with veggies, and a bowl of Minestrone soup...500 cals! Okay, I had a bite of a breadstick...let's be generous and say I had 600 cals! Awesome that they have low fat and gluten free choices!
You know what helps me when going out to dinner? Most restaurants have websites where they list the nutritional facts. If you plot it out before you go, and not AssUMe that you will be able to make a choice on the fly, you will do much better! Some of the items you THINK would be good choices, are actually a big ole bust! Like a lot of the salads! Shocking!! Beware!!! You think..."oh, I was so good, I had a salad for dinner"...when in fact you would have been better off with the burger! LOL Just make good choices, and have fun :)
Because of our culture, we have made food such a social experience. For me, this is the hardest part of losing weight. Every occasion, every gathering is built around food! My Mother's (and Grandmother before her) first question when planning a family gathering is..."what are we going to eat?" This is such a hard habit to break! When you finally realize that you can enjoy company/family without it revolving around a meal, life is good! Or when you realize that you don't have to join in on the food frenzy that is present to enjoy your time with folks. I think I've finally gotten to the point where I don't feel left out and deprived.
Well, off to get the morning started! Everyone have a good day!!!
Blessings to you all!
Leah
So last night the family went to the Olive Garden for dinner. We went to support my Sissy (Laura), who just started working there. She is waitress extraordinaire! I'm telling you, Olive Garden is big doings in Carson City! The place was packed! Adam asked.."What's the big deal? It's just Olive Garden"! Well son, in Carson City, we don't have much excitement, so when we get something new, it's major news! Ah, small town life! Gotta love it! You should have been here when In and Out Burger opened! Anyway, it was a nice night out, and even though we requested Laura's section, and were promised that, we were seated in the lovely Amy's section. Oh well...gives us an excuse to go back. I was excited to find that even though it was "Olive Garden", I was able to stay within my calorie count, thus sticking to my RVL plan! I had the apricot grilled chicken with veggies, and a bowl of Minestrone soup...500 cals! Okay, I had a bite of a breadstick...let's be generous and say I had 600 cals! Awesome that they have low fat and gluten free choices!
You know what helps me when going out to dinner? Most restaurants have websites where they list the nutritional facts. If you plot it out before you go, and not AssUMe that you will be able to make a choice on the fly, you will do much better! Some of the items you THINK would be good choices, are actually a big ole bust! Like a lot of the salads! Shocking!! Beware!!! You think..."oh, I was so good, I had a salad for dinner"...when in fact you would have been better off with the burger! LOL Just make good choices, and have fun :)
Because of our culture, we have made food such a social experience. For me, this is the hardest part of losing weight. Every occasion, every gathering is built around food! My Mother's (and Grandmother before her) first question when planning a family gathering is..."what are we going to eat?" This is such a hard habit to break! When you finally realize that you can enjoy company/family without it revolving around a meal, life is good! Or when you realize that you don't have to join in on the food frenzy that is present to enjoy your time with folks. I think I've finally gotten to the point where I don't feel left out and deprived.
Well, off to get the morning started! Everyone have a good day!!!
Blessings to you all!
Leah
Wednesday, June 29, 2011
Oh Bother!
Well...wouldn't you know it, I've gotten a bothersome UTI, and it's gone to my kidneys! YUCK! I should have know better, but I ignored it too long, and there you have it! Pay back time! Not to worry, I've got my meds, and I'm on the mend....just wish it was a bit quicker! Funny how we wait and wait, and then when we finally decide to seek treatment, we want it to be fixed like....YESTERDAY!
Other than that bit of news, today is fantastic! I've dropped another pound, and that just makes me smile :) I take great joy and pride in every ounce, as should you! As I travel around and meet other RVL'ers, the one thing that saddens me is when I hear someone say..."You've done so great, I've 'ONLY' lost 5 pounds", or 40 pounds, or whatever it may be. WHAT? What do you mean you've "ONLY" lost 10 pounds??? That's amazing!!! We all need to take pride in the accomplishments no matter what! Every ounce counts! I've been there, I AM there, and I know how difficult it is to lose each one of those ounces! Just because I let myself go, and I unfortunately have to lose 150 plus pounds, doesn't make my accomplishments any more significant than yours! Be proud! Say it loud, shout it from the roof tops!
Next time you see me, I want you to look me square in the eyes, and say..."Guess what? I've lost __?__ pounds!" Let's high 5 and celebrate! Hearing all of your stories makes me happy! I love it!!!!
Blessings to you all
Leah
Other than that bit of news, today is fantastic! I've dropped another pound, and that just makes me smile :) I take great joy and pride in every ounce, as should you! As I travel around and meet other RVL'ers, the one thing that saddens me is when I hear someone say..."You've done so great, I've 'ONLY' lost 5 pounds", or 40 pounds, or whatever it may be. WHAT? What do you mean you've "ONLY" lost 10 pounds??? That's amazing!!! We all need to take pride in the accomplishments no matter what! Every ounce counts! I've been there, I AM there, and I know how difficult it is to lose each one of those ounces! Just because I let myself go, and I unfortunately have to lose 150 plus pounds, doesn't make my accomplishments any more significant than yours! Be proud! Say it loud, shout it from the roof tops!
Next time you see me, I want you to look me square in the eyes, and say..."Guess what? I've lost __?__ pounds!" Let's high 5 and celebrate! Hearing all of your stories makes me happy! I love it!!!!
Blessings to you all
Leah
Tuesday, June 28, 2011
Grateful
I've been so Blessed by the friendships I've gained in the past few years. I truly believe that God puts people into our lives for a reason, and I never take anyone for granted. I look at each relationship as an opportunity :) To learn, to grow, to teach, or inspire. Be still, listen, and God will let you in on His plan.
Wayne and I received our "Bronze" pins today, and I have to say thank you to a team that help us get here. We don't take this journey alone, and we are humbled and thankful to everyone! We look forward to helping anyone who wants to join us, or even pass us :) We must remember that we can have everything we want, if we help others get everything they want! I think this is the part of the business that I love the most! Seeing others reach for their dreams, and see them light up when they start to believe it can happen! Realizing that they can make a difference, and how good it feels to pay it forward! How many people in traditional business really want to see you succeed? Want you to achieve your goals? Unfortunately not to many. It's just not set up that way. Sad but true.
Don't know what got me off on this tonight, but I'm feeling overwhelming gratitude right now. Grateful for my family, and their undying support of my journey, and my efforts in building a future through this thing we call Monavie. Grateful for my friends, old and new and grateful to a God that loves me no matter what. Is life tough? YOU BET! But I nonetheless, I'm grateful for every twist and turn, and every lesson along the way. God has a plan, and I can't wait to see it play out!
Have a great evening, and Blessings to you all!
Leah
Wayne and I received our "Bronze" pins today, and I have to say thank you to a team that help us get here. We don't take this journey alone, and we are humbled and thankful to everyone! We look forward to helping anyone who wants to join us, or even pass us :) We must remember that we can have everything we want, if we help others get everything they want! I think this is the part of the business that I love the most! Seeing others reach for their dreams, and see them light up when they start to believe it can happen! Realizing that they can make a difference, and how good it feels to pay it forward! How many people in traditional business really want to see you succeed? Want you to achieve your goals? Unfortunately not to many. It's just not set up that way. Sad but true.
Don't know what got me off on this tonight, but I'm feeling overwhelming gratitude right now. Grateful for my family, and their undying support of my journey, and my efforts in building a future through this thing we call Monavie. Grateful for my friends, old and new and grateful to a God that loves me no matter what. Is life tough? YOU BET! But I nonetheless, I'm grateful for every twist and turn, and every lesson along the way. God has a plan, and I can't wait to see it play out!
Have a great evening, and Blessings to you all!
Leah
Monday, June 27, 2011
On The Success Story Page :)
http://www.monaviervl.com/success-stories/success-stories/leah-carlson
Just wanted share the Monavie success page with you all :) You can read my story as well as many others who have had great success with the RVL product....no...I'm not the only one :) My husband has lost 60 pounds as well, and my son is just getting started! We are a family of RVL'ers!
Off to the gym! Happy Reading!
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